Without breath there is no life
Yet many of us take how we breath for granted
What Does Integrative Breathwork Do?
Oxygen feeds our cells and unless we are breathing deeply and fully, our body is not getting all the oxygen or releasing all the toxins necessary for optimal health.
Our mental and emotional states are also greatly affected by our breathing patterns. We can change our chemistry, outlook and attitude by changing the depth, rhythm and rate of our breathing. Simply Put, Change your Breath, Change your Life!
The use of breath to improve our health, emotional state and mental clarity is a skill everyone can benefit from learning.
Integrative Breathing opens and clears restricted breathing patterns producing:
Integrative Breathing clears the subconscious mind which allows us to:
Integrative Breathing eases accessibility to higher dimensions and levels of consciousness to give us:
What is an Integrative Breathing session like?
Integrative Breathing is not therapy, It is an advanced technology which takes us beyond the mind into the transpersonal realm. Because the technique works so deeply, you may accomplish in one session what could have ordinarily taken years.
Each session is a unique self-healing adventure. For approximately one hour, you will lie down, relax and engage in deep, connected breathing (continuous breathing with no pauses).
You will be taught how to open restricted breathing patterns so your entire respiratory system is utilized. Awareness on feelings and energy patterns in your body as you breathe is maintained for the session. Integration is often very gentle and joyful and at times intense. The result is a deep state of relaxation and peace.
How many sessions will I need?
The number of sessions required to resolve old breathing patterns varies. In 6 to 10 sessions most people are able to open to a healthy breath and clear major traumas and repressions.
Conscious Connected Integrative Breath Facilitator Training
Become a Breathwork Facilitator or deepen your own practice
Location: Red Deer, AB
Dates and Times: 10AM to 6PM Daily
This 100-hour intensive, 6-day training plus practicum will include:
Foundational Breathwork theory, philosophy, and techniques, including experiential education in:
- The technique of conscious, connected breathing
- Related breathing techniques that support and complement conscious, connected breathing
- Reading the body and breath
- Developing the ability to perceive the imbalances/”story” in the body and breath
- A wide variety of effective tools used to safely and confidently facilitate others
- Conscious touch
- Affirmations correlating to the story of the body and breath
- Mid-session dialogue and inquiry
- Toning, releasing movements, and body repositioning
- How to recognize and work with common breathing patterns
- Use of intention, invocation, and themes
- Holding of sacred space
- Collaborating with other modalities
- Six facilitated breath sessions and opportunities to practice facilitating for hands on learning
- The Integrative Breathwork Facilitator Training Manual
Conscious Connected Integrative Breath Facilitator Training Levels 1-4
Requirements for Entrance into the Conscious, Connected Breathwork Facilitator Training, to be completed prior to the first day of Breathwork training.
Completion of 7 Breath Sessions Total, with trainers Dale and Nicole Joyal at Least 2 sessions being Individual sessions.
Completion of the Integrative Breathwork Facilitator Training Intake Form
Completion of 6 Day Facilitator Training
Reviewing the 6 Day Facilitator Training
- Practicum to be completed before Level 4
- Breath Training Exam
Certification of Individual Breath Facilitation issued upon completion of Level 3 and all requirements.
Breath Group and Additional Tools 4 Day Training and Practicum
Certification of Group Breath Facilitation issued upon completion of Level 4 and all requirements.
Supplemental Training (Optional) :Thai Massage Training with Nicole Joyal for additional Tools on how to work with peoples Bodies and Support Release
Upcoming Integrative Breathwork Facilitator Trainings
March 27-April 1, 2023 Level 2 and 3 Training
Nov 2023 Level 4 Training
Spring 2024 Level 2 and 3 Training – Dates to be Announced
Space is Limited, Preregistration is Required
Includes Breathwork Facilitator Training Manual